On the road to become a billion dollar body:

Insanely heavy rack pulls, atlas lift.

Also heavy renegade rows — 145 pounders and above.

7 rack plate pull attempt!

Hypelifting by KIM

The art of the hype:

1. Squat Hold, Rack Hold
2. 640 POUND RACK PULL ERIC KIM
3. Squat Hold
4. 610 POUND RACK UNRACK SQUAT
5. 630 POUND RACK HYPELIFTING PULL ERIC KIM SUPER SAIYAN
6. The Zen of Hypelifting
7. How to Start Hypelifting