Example, other day I tried to rack pull 640 pounds, but didn’t really budge it much. Yet the next day, I feel insanely sore in my legs, tips, glutes, back, butt. Also in my hamstrings.
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Example, other day I tried to rack pull 640 pounds, but didn’t really budge it much. Yet the next day, I feel insanely sore in my legs, tips, glutes, back, butt. Also in my hamstrings.