For example, I cannot concurrently write and blog while lifting weights or at the gym.
Similarly speaking, when I am with Seneca, I cannot really concurrently engage Seneca and do deep blogging or thinking.
Lesson; bifurcate the both.
Similarly speaking, I cannot drive a car and walk at the same time. Assuming that human physiology is the most important thing, then the lesson is optimize your life and lifestyle in which you spend minimal amount of time in the car as possible.