Compression.

The saying that diamond is made from pressure. Also, compression tights, compression clothing as good for your health. Also in praise of compressed files, like zip files. Also compressed design, being able to fit more force in a smaller footprint.

maybe for better well-being, and better health, wear compression clothing. Funny enough when I wear a compression tights and leggings, I think I’m actually more productive with my creative work.
also, the power of compressing your thoughts in fewer words, fewer sentences.