Harness all “good” and “bad” things to your benefit.
For example, are you exhausted? Just take a nap, and find new appreciation in your newfound strength.
Bored? Channel that boredom to read more interesting and challenging texts to level up your mind.
Mental pain and suffering?
Channel that not to get duped in the future.
Channel that to innovate — dissatisfaction as the ultimate stimulus to entrepreneurial ventures.
Perhaps our lack of motivation is the motivator. The pain we feel with not moving is the motivator which gets our muscles and legs in motion.