What’s the Ideal Physiology for an Artist?

Something I think about a lot:

What are the ideal conditions for us artists to thrive?

  1. Lots of light?
  2. Good sleep
  3. Strong physiology, muscles. More muscle mass, lean body composition (less body fat). Strong legs
  4. Walking much outdoors
  5. Meaty diet.
  6. Intermittent fasting during the day
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