Good Distraction, Bad Distraction

Not all distractions are made alike. Some are good, some bad. Why? Good distractions include when you peruse interesting ideas which motivate and inspire you; self-guided intellectual or self curiosity distractions. Bad distractions: companies, Amazon, Apple, Google, Twitter hijack your attention to get you to buy more products, click or see more advertisements or trigger some sort of urge to buy and purchase x, y, z.