You Cannot Buy a 6-Pack

Interesting thought:

The meritocracy of a 6-pack and physical body physiology — it don’t matter how rich or poor you are, technically any human being can get a 6-pack.

Perhaps this is why rich people prefer to buy expensive sports cars and stuff… to flex their masculinity via material purchases, because they despise their bodies?

How to get a 6-pack:

  • side ERIC KIM 6 pack flex
  1. Quit sugar, alcohol, carbs, starches, sugars (yes, even the ‘good’ natural ones), quit fruit, etc.
  2. Intermittent fast (no breakfast or lunch) and when you break your fast, eat a shitload of meat and bitter greens (kale, collard greens) or fermented foods like sauerkraut (I like to eat it from the can) or kimchi.