Interesting thought:

The meritocracy of a 6-pack and physical body physiology — it don’t matter how rich or poor you are, technically any human being can get a 6-pack.

Perhaps this is why rich people prefer to buy expensive sports cars and stuff… to flex their masculinity via material purchases, because they despise their bodies?

How to get a 6-pack:

1. Quit sugar, alcohol, carbs, starches, sugars (yes, even the ‘good’ natural ones), quit fruit, etc.
2. Intermittent fast (no breakfast or lunch) and when you break your fast, eat a shitload of meat and bitter greens (kale, collard greens) or fermented foods like sauerkraut (I like to eat it from the can) or kimchi.