Why I powerlift: for me, mental and bodily zen mental training:
The body is more important than the mind
The mind follows the body. The body doesn’t follow the mind.
Why more philosophers should deadlift, powerlift, and workout ‘one rep max’
You don’t really know the fullest depth of the human soul unless you’ve done a one rep max attempt in any major lift.
Make it fun, interesting and challenging for yourself
Don’t be scared! Power grunt, and give it your 110% effort!
