deadlift rock ERIC KIM

Black and White High Contrast Monochrome Video

New thing I’ve been having a ton of fun doing:

Shooting high contrast black and white video.

Why? It is like my joy of shooting high contrast black and white monochrome, but applied to moving images. I’ve enjoyed doing it on my Lumix G9 at 4K at 60FPS, and also on RICOH GR III on 1080p at 60fps.

RICOH GR III VIDEO

ERIC KIM BODY FLEX // Muscles by KIM // RICOH GR III, 1080p, 60fps
ERIC KIM GAINS MUSCLE
ERIC KIM BODY BUILDING

LUMIX G9 VIDEO:

Vlogging here:

PART 1: IN PRAISE OF LIBERTY
PART 2: IN PRAISE OF LIBERTY

Doing workouts at the park— also super fun!

ERIC KIM PARK PLANCHE
ERIC KIM ROCK OVERHEAD SQUAT ATTEMPT
ERIC KIM ROCK LIFT
RINGS High Contrast Black and White #mute
ERIC KIM RING MUSCLE UP PROGRESSION DIPS // Chat with Jemal #mute
ERIC KIM ROCK PLANCHE
RING FLIPS

Below is the 4K footage from my YouTube channel:

SHOOT SCREENSHOTS FROM YOUR VIDEOS

Another fun thing:

Making screenshots from my high contrast video:

I watch the videos on my Mac (full screen) then just shoot JPEG screenshots of the full screen:

And what is the goal? Just document and chart your progress!

Do it more in a spirit of play, rather than taking it too ‘seriously’:

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