We talk much about “body shaming” or even LGBTQ “pride” weeks. But how come we never talk about body pride?
Don’t “bad” shame or “good” shame
Truth be told I do believe in a hierarchy of bodies. For example more muscular and less body fat on top, and low muscle and high body fat on bottom. But my personal opinion aside, don’t let nobody shame your body whether “good” or “bad”. For example, feel zero shame in walking around topless if you have high muscle mass and low body fat.
Or if you have high body fat and low muscle mass, keep working out and “just do you”.