The Most Effective Home Dumbbell Workouts

Pure bodyweight is good, and weights are also good. I still prefer with weights and dumbbells.

My Home Dumbbell Workout (Turkish Getup, Pistol Squats)

Turkish getup

Great for shoulders, abs, and the whole body:

Pistol squats

Warmup with bodyweight, then do it with a dumbbell. Here I do it with a 60 pounder.