Obey Your Body

In life, put more faith in your body, your gut, your human physiology, your desire to walk over “work”, “productivity”, and “ethics/morals”.

How I obey my body

I put more credence in my body and gut than my “brain”. For example, if I’m itching to go on a walk, I go on a walk. If I’m itching to lift weights, I go lift weights. If I’m hungry to break my fast, I break my fast with tons of delicious meat.