Don’t do the same thing twice two days in a row

A simple idea:

Perhaps to live a better life, we should never do the same thing two days in a row?

For example:

  1. Don’t eat the same foods or meals today as you did yesterday
  2. Don’t do the same workout at the gym two days in a row to maximize your strength gains
  3. Don’t photograph the same things today as you did yesterday, or don’t shoot the same place today as you did yesterday.
  4. Don’t follow them same routine today as you did yesterday.
  5. Don’t listen to the same music today as you did yesterday.
  6. Don’t take the same walking path or driving path as you did yesterday.

Variety is what makes us stronger, happier, healthier, and more epic?

In praise of more variety, randomness, chance, and recovery in life.