ERIC KIM ₿

The ideal shirt when in hot and humid climates?

Therapy — talking about what makes me angry only makes me angrier?

Also, bringing up stuff from the past — not good.

For a month, don’t talk about any other human being — whether good or bad. Exceptions include talking about yourself, your wife, your kid etc.

What is the real upside of optimizing? Did Achilles need to “optimize” his war equipment? No.

Heavy equipment … our muscles are strong enough for it!

Maybe even 90%? Hyper-trophy simply means “over-nutrition”.

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1. Yoga
2. Weight lifting one rep max style
3. Sleeping 10-12 hours a night
4. Exercise at least once a day, perhaps a good idea even twice a day.
5. Every day, cold shower, and hot sauna.
6. Stop taking pain killers, smoking weed, drinking alcohol.
7. 100% carnivore diet, preferably 100% organ meat diet if possible.

Cooking meat in a Shabu Shabu pot *AND* grilling even additional meat concurrently?

The stoic way:

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The real stoic way.

Being indoors … stuffy, trapped and claustrophobic?

Not to see your life and lifestyle as separate things, but instead, to concurrently stack them all on top of one another.

Just flex it:

Become the beast:

Understanding that life is all upside, no downside:

For example, once you got a kid, a wife, and you don’t really have an interest anymore in external women, then, what is the purpose in the point of augmenting your masculinity?

The first thought then is, what is the purpose of virtue, or augmenting or increasing or virtue? Virtue means man, virtu. Man, manliness, masculinity; all the same thing.

Toxon— bow. Originally, toxicon— poison applied to the tips of arrows?

What is interesting is that when it comes to toxic things, it is seen as university bad. However, there are some toxins in certain dosages which are actually stimulating and give us more power.

For example, coffee and tea, green tea. The caffeine in coffee and tea is a natural pesticide, a toxin to prevent predators from eating it. But this toxin and poison is actually stimulating to humans.

Keep increasing my one rep max.

Keep growing my skeletal muscles.

Keep becoming more powerful and masculine.

Share these things with others?

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Epic poetry — manly and masculine? The closest we got is rap music.

Thought —

Is there any truly manly and masculine poetry … that isn’t emo?

TURBO FLEX

For example the reason why I hate bench press so much … being dependent on a spotter! I only want to do certain lifts which don’t require me needing a spotter or someone helping me.

Any Volkswagen, Audi, Porsche, Bentley, Lamborghini (Lamborghini is a German car, as it is owned by Volkswagen), BMW, Mercedes, AMG, rolls Royce (owned by BMW) is for losers.

The greatest benefit in modern day times, living in America, etc., is the insanely great opportunity for innovation!

How does one indefinitely grow their muscles, size and mass? Very simple; just keep lifting heavier weights, keep increasing your one rep max, and every day strive to eat more meat!

Health is for the privilege and elite.

A lot of people use design, design objects, clothes, hats, sunglasses, facial hair to cover up their ugliness. What I propose instead is we should strive to become more naked.

Also, don’t wear sunglasses or a hat. And don’t tint your car. Especially the front windows! Don’t hide behind design.

The philosophy of hype.

For example, I was born in the states, yet I am Korean American. So much of my desire was to perfect my ability to speak Korean. Yet at the end of the day, whenever I go to Korea obviously people know I’m not Korean.

The funny thing is even in the states, I speak my own language and lingo. I am passionate about languages, ancient Greek and Latin, and also modern-day slang and rap music.

The morale of the story is don’t try to put yourself in any one mode of speaking.

It seems like nowadays, if you buy a new expensive car, whether it be a sports car, a performance SUV car, G wagon etc., the trend is to just get everything all black everything, murdered out.

But maybe instead, better flex to just get white instead?

A DAY IN THE LIFE OF EK:

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