PRIUS: supreme fuel efficiency
The most efficient workout — one rep max lifting
Efficient lifestyle
Efficient living!
PRIUS: supreme fuel efficiency
The most efficient workout — one rep max lifting
Efficient lifestyle
Efficient living!
To rest sleep and nap more takes more skill & balls and true manliness
You can only truly 150% love it if you’ve made it yourself?
Sell the pure profit, re-invest it
White *And* Black
War lifestyle
If you had unlimited resources to breed yourself into the ultimate sublime warrior, war machine and hero ,,, how would you do it? 100% physiology , 100% warrior physiology
Otherwise just live in the Dalat forest for the rest of your life.
Rather– war & violence
Toward a martial lifestyle?
Never stop moving, unlimited movement?
Never stop innovating
You must really fucking love it!
Like 150, 200% love it?
The myth of of homesteading 
True joy is activity and movement and walking outside
The cult of strength
Great strategist
Long-Suffering
How to Look Like a God
After 20 years come back home!
Beautiful or Ugly
Veteran Odysseus
Co-~conspirator
His glowing son
I am tough
How to test your toughness
Itching for Combat
Luxury you can always take with you?
Weightless, infinite ,,, pure power? Bitcoin?
Strength is the supreme good on this planet!
No need to baby just throw it in the wash
Washer and dryer resistant
Warlord
Becoming more manly
What is your home town?
Who are your parents?
SEIZE
SEIZE THE OPPORTUNITY
SEIZE YOUR OPPORTUNITY
Their rich stores
50 eggs
Glorifies all human labor
Unrivaled skill
Carving and roasting meat
Experienced in pain **
Worst thing to suffer is homelessness***
The famous hero
Sell you for a profit
These nights are magical
You need not sleep too early , it is unhealthy
Enjoy grief ***
Black ship, black car
Accumulate wealth by trading
Swift
Throne
Bright red wine
Meat & wine feast
Godlike Seneca
Sword
Give a sword ***
Bully
Good tragedy, bad tragedy?
Variants
I am the Messiah
Their anchor being
Mercy killer
Anger is good
What if the goal were to augment your anger?
No morals ethics morality –
Autotelic Creation
We all need one another
BECOME, BECOMING A SUPERHERO
BECOMING AN UBERHERO
The OVERMAN
THE OVERHERO
Regenerative healing factors
I’m sure as hell not dead
Dishonor is fine
The fun, the chaos
Cash
Self referential
Irreverence
Nothing is sacred?
Just have fun with it!
What if?
I wanna be an Avenger
.
RESET
biological reset
Everything is permitted!

Design thinking






















Manly goals
No anxiety, No stress
It’s in her Nature to be stressed and that’s a good thing 
Greed is good
Close focus
Rugged Design
The truly manly strategy?
I love it here!
FOREST PARADISE
Autotelic Walking
Ability to conquer any terrain? 
The nicest place I’ve been to on the planet?

Sterrato
Open up your mind, open up your soul 
Mo stay forest resort
Bitcoin: immediately liquidable any time!
Confidence & aesthetics
More beautiful than beautiful ?
Image is everything
Stallion
Pure matte black
Forest resort, Dalat?
Stable
Pain tolerance , endurance
100% self responsibility; only ever blame yourself
Beauty is a scale
.
More active, more passive ?
New Capital
Capital
A greater, more glorious future for your family ?
All or nothing?
I’m so grateful
Think bodily your bodily physiology — with foods, liquids, beverages, timing —
Super simple —
Encourage, Discourage
Tragedy Porn?
Plots, plot lines?
Don’t stay in your lane!
Don’t accept their help
Unintentional Harm
Often people who desire to help you the most well indirectly cause you the most harm?
For example, foreign aid workers? 
Often people who desire to help you the most well indirectly cause you the most harm?
For example, foreign aid workers? 
Having a great appetite is an insanely great sign!
Pain, pain tolerance —
First, the obvious thought is pain is good. If your body never admitted any sort of pain signals, you would probably die. To experience large doses of pain is certainly terrible, yet when you compare it with the pain of death, even the highest doses of pain is preferable to death. And the good thing with pain is that it never lasts forever… Even the highest dose of pain, sooner or later the pain will subside, or at least lower the degree of pain.
High sharpe ratio: get a lot of candy, don’t lose much. Low sharpe ratio: might not get enough candy or you might lose a lot.
Imagine you have a special piggy bank that can give you extra candy but also sometimes might take candy away. The Sharpe Ratio is like a score that tells you how good that piggy bank is at giving you more candy than it takes away. A higher score means you get a lot of candy and don’t lose much. If the score is low, it means you might not get enough candy, or you might lose a lot.
Imagine you have a magic piggy bank that can sometimes give you extra candy but also might take some candy away. The Sharpe Ratio is like a score telling you how good that magic piggy bank is at giving you more candy than it takes.
• If the piggy bank gives you a lot of candy but doesn’t take much away, it has a high score.
• If it takes away a lot of candy or doesn’t give you much, it has a low score.
The higher the score, the better the piggy bank is at giving you candy without big ups and downs.


Simply put, the Sharpe Ratio measures how much return you get for the risk you take. It looks at your investment’s return above the risk-free rate and compares it to the investment’s volatility. A higher Sharpe Ratio means you’re earning more return for each unit of risk you take.
..
The Sharpe Ratio is a commonly used measure in finance to evaluate the risk-adjusted return of an investment or portfolio. It was developed by Nobel laureate William F. Sharpe.
Definition
Formally, the Sharpe Ratio is defined as:
where:
• is the expected return (or average return) of the investment or portfolio.
• is the risk-free rate of return (often approximated by returns on U.S. Treasury bills).
• is the standard deviation of the investment or portfolio’s returns, a measure of volatility (risk).
Interpretation
1. High Sharpe Ratio: A higher Sharpe Ratio indicates a better risk-adjusted performance. In other words, for every unit of risk (volatility), the investment or portfolio earns a higher excess return over the risk-free rate.
2. Low (or Negative) Sharpe Ratio: A lower or negative Sharpe Ratio suggests that the risk isn’t being rewarded adequately by returns.
Practical Considerations
• Time Horizon: Typically, you calculate the Sharpe Ratio for a specified period (e.g., annual, monthly). If you’re using monthly data, you might annualize the ratio.
• Comparison Tool: It’s most valuable when comparing multiple investments or portfolios. For instance, if two portfolios have the same level of return, the one with lower volatility will have a higher Sharpe Ratio.
• Limitations: The Sharpe Ratio assumes normally distributed returns and can be less meaningful for investments with non-linear risk profiles (e.g., options or strategies with asymmetric returns). In those cases, other risk-adjusted measures like Sortino Ratio or Value at Risk may provide additional insights.
Overall, the Sharpe Ratio helps investors and portfolio managers compare different investments on a level playing field by factoring in both the return and the volatility (risk) of those returns.
After this really really 4 to 5 days of sickness, not sure if it’s a cold or flu… All the bitcoins on the planet don’t make up for it.