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To promote yourself may be the most ethical and honest thing you can do? Much more honest than promoting other things or other people.
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Just share what you think what you believe in:
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- My only son
- I’m the only photography blogger?
- I’m also the only philosophy blogger who actually lifts weights?
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Your child!
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- Maximum time outdoors in the direct sun, getting a full body tan.
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Simple:
First, intermittent fasting during the day. This means no breakfast no lunch, only one massive dinner a day.
Also the only beverages to consume is plain water, tapwater, and black coffee. I prefer 100% fine robusta, ERIC KIM OMAKASE COFFEE.
Also, quit alcohol, quit wine, this includes red wine, white wine, and all these other nonsensical beverages. Quit sparkling beverages, whether they be “zero calorie“ or not. In fact a new trend that I am approaching is just sticking to simple tapwater or filtered water.
Real Spartan men drink only tap water!
Also, don’t consume beer, hard spirits, whiskey etc.
Also, quit all starches, “vegetables“, fruit, etc. Fruit is just candy with a good conscience, and essentially all vegetables are starchy and sweet eventually, causing you to accumulate body fat.
What to eat?
Beef, lamb. Preferably fatty. The redder the better.
For beef, my first preference would actually be organ meats. Beef liver is a natural steroid. After that beef is also pretty good. And also beef tongue. I also love beef intestine, large intestine is my preference, then beef small intestine.
In terms of beef flesh meat, I like the meat close to the bones, beef ribs. Then after that, ground beef, either 8020 or 75/15. Preferably 100% Grassfed, I also recently discovered this really great Wagyu American ground beef at Costco. If you want to save money, beef brisket is pretty cheap. Very easy to cut up into cubes, and instant potted, or thinly sliced the fatty pieces and pan fry it!
Becoming healthier means becoming stronger
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Simple: hundred percent carnivore diet, intermittent fasting throughout the day, extremely heavy weightlifting.
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This is insanely critical!
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Buy a tatami mat for your home! At least two; one for your living room, one for your bedroom. Great to sit on, lie down and take a nap, hang out on etc.
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Today I handled an iPhone pro titanium, and was not impressed at all. Same same.
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- Spend maximum time outside and outdoors!
- Ditch the car; 100% pedestrian lifestyle.
- Get insanely close, so close that your camera or lens doesn’t focus anymore.
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Trying to seek or chase “success“ is a trap because it is just a basic commoditized notion, which drives people towards “productivity”, money generation etc.
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If the task at hand is insanely personally critical to you, push through. If not, don’t.
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My goal.
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Promote yourself, your own products, your own services, yourself.
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If you succumb, it is either a matter of anemic ethics, or your lack of courage.
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Super simple:
- Workout outdoors
- Spend maximum time outdoors shirt off!
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All “enemies“ are false.
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They are different!
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If we think about lord of the rings, the goblins prefer the dark.
I seek an epic!
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I am!