Real world education —
Author: ERIC KIM
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Man’s Duty and Virtue is to Be Hard
Anything soft is bad!
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Ugly or Beautiful?
Keep away from the ugly , as if they’re like a disease!
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Where is best for photography?
Asia, Southeast Asia —
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Skinny cars are best in LA
Being able to squeeze through certain spots and joints!
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HYPE
I LOVE THE HYPE!

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LIFTING THINKING
TO THINK MORE, LIFT MORE —
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“How much can you walk out bro?â€
6 plates easy —

























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Track the cultural change in which nakedness was made shameful
The cultural shift regarding attitudes toward nakedness, from being a norm or celebrated aspect in certain contexts to being considered shameful or inappropriate, is complex and varies significantly across different civilizations and time periods. This change did not occur uniformly across all cultures or at the same pace. However, several key factors contributed to changing perceptions of nakedness in many societies, especially in the Western context, which can be traced through historical, religious, and social developments.Ancient to Medieval PeriodInfluence of Other Cultures: As Greek and Roman cultures interacted with other civilizations, including those with more conservative views on nakedness, cultural exchanges led to shifts in attitudes. The Romans, for example, adopted clothing for athletic events from the Greeks but had a more modest view of public nakedness outside of certain contexts like baths.Rise of Christianity: With the rise of Christianity in the Roman Empire and throughout Europe, there was a significant shift in attitudes toward the body and nakedness. Early Christian thought often associated the body and its desires with sin, especially after the Fall of Man, which led to an increased sense of modesty and the idea that nakedness needed to be covered. Saint Augustine, among other Church Fathers, articulated theories of original sin that contributed to this perspective.Middle Ages and RenaissanceMedieval Modesty: During the Middle Ages, the Christian Church’s teachings further entrenched the notion that the body was a source of temptation and sin. This period saw a heightened emphasis on modesty, with clothing reflecting an individual’s social status and piety.Renaissance Rebirth and Backlash: The Renaissance period witnessed a revival of interest in ancient Greek and Roman art and culture, including their more open attitudes towards the human body. This resulted in a brief period where artistic expressions of the human form, including nakedness, were celebrated. However, this also led to a backlash from the Church and conservative forces, reaffirming modesty and covering of the body as moral imperatives.Enlightenment to Modern EraVictorian Era and Industrialization: The Victorian era (19th century) in Britain and its cultural influence worldwide marked a peak in prudishness and modesty regarding the human body. Industrialization, urbanization, and the middle class’s rise contributed to stricter social norms, including those surrounding clothing and body exposure.Sexualization of the Body: Over time, the body, and particularly the female body, became increasingly sexualized in the public imagination. This sexualization led to further demands for modesty and clothing to avoid “impropriety,” reinforcing the idea that nakedness was inherently sexual and, therefore, private.20th Century OnwardsModern Fluctuations: The 20th century saw significant shifts, with periods of more liberal attitudes towards the body and its exposure (e.g., during the 1960s and 1970s with the sexual revolution and counterculture movements). However, these periods also faced counter-movements that reasserted conservative values regarding body exposure.ConclusionThe transition from viewing nakedness as a natural or celebrated state to one associated with shame and impropriety was influenced by religious teachings, cultural exchanges, social norms, and evolving attitudes towards sexuality and modesty. This change was neither linear nor universal, reflecting the complex ways in which societies construct and reinterpret the meanings of the body and its exposure over time.
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Why did the ancient Greeks work out naked?
- The body as celebrated; the human body, physical perfection as an integral part of overall virtue and excellence, arete—
- Freedom of movement: I’m starting to realize that almost all clothing, even the non-restrictive ones are somewhat limiting.
- Also, ironically enough, not having clothes on is easier to stay full; your body, that’s what pours etc. do a good job. Much better than any modern day clothing.
- I also wonder if it is part of a Democratic thing; when you’re working out naked or you’re naked, nobody knows who you are, your social class or distinction etc.
- Another thing I love about the gym; at the gym nobody knows what car you drive.
In addition to the broader cultural, philosophical, and social reasons, there were several other practical considerations that contributed to the ancient Greeks’ practice of exercising naked:Hygiene and Health: Ancient Greek athletes used olive oil to coat their bodies during exercise, which served multiple purposes. The oil protected their skin from the sun and helped regulate body temperature. After exercising, the combination of oil and sweat was scraped off using a strigil, a tool designed for this purpose, which effectively cleaned the skin and prevented the accumulation of dirt and sweat, thereby reducing the risk of infections.Economic Factors: Clothing, particularly for specific athletic activities, could be an additional economic burden. By exercising naked, individuals from various socio-economic backgrounds could participate without the need for specialized attire, making physical training more accessible to a wider segment of the population.Performance Measurement and Improvement: Training naked allowed athletes and their trainers to observe the movements and the physique of the athletes closely. This visibility made it easier to identify and correct physical form, enhance technique, and address muscular imbalances. The detailed observation of the body in motion was crucial for optimizing performance and preventing injuries.Spirit of Equality: While not exclusively practical, the lack of clothing removed immediate visual indicators of social status, wealth, or class. This fostered a more egalitarian atmosphere within the gymnasium, where the focus was on physical ability and effort rather than on external markers of status. This spirit of equality was practical in promoting unity and teamwork among athletes.Tradition and Identity: Over time, exercising naked became a tradition that distinguished Greek athletic practices from those of other cultures. This distinction was a source of pride and cultural identity for the Greeks, further embedding the practice in their society. The continuation of this tradition was, in itself, a practical means of preserving and celebrating their cultural heritage.These practical reasons, coupled with the cultural and philosophical motivations, illustrate why the ancient Greeks adopted and maintained the practice of exercising naked. It was a multifaceted tradition that encompassed aspects of health, economics, performance, social equality, and cultural identity, reflecting the complexity and richness of ancient Greek society.
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The practice of exercising naked in ancient Greece, particularly in the context of the gymnasium, was rooted in a blend of cultural, philosophical, and practical reasons that reflected the values and aesthetics of the time.Cultural and Philosophical Reasons: Ancient Greek culture celebrated the human body, viewing physical perfection as an integral part of overall virtue and excellence (arete). The human form was considered a reflection of divine beauty, and thus, displaying the body was not merely acceptable but celebrated. This perspective was deeply influenced by their philosophical outlooks, where physical discipline and development were seen as parallel to intellectual and moral refinement. The practice was also in line with the Spartan stoic aesthetic, emphasizing simplicity, functionality, and the discipline of the body and mind.Practical Reasons: Training naked was practical for athletic activities for several reasons. It allowed for freedom of movement without the restriction of clothing. Given the climate of Greece, exercising without clothes also provided a level of comfort and helped prevent overheating. Additionally, it facilitated cleanliness, as athletes could easily clean their bodies of sweat and dirt after exercising, which was significant in a culture that valued cleanliness.Social and Educational Aspects: The gymnasium was not only a place for physical training but also a center for social interaction and intellectual development. Exercising naked removed social distinctions and encouraged unity among participants. It was a place where young men were educated in more than just physical training; they learned about philosophy, ethics, and civic duty. The environment of the gymnasium fostered a sense of camaraderie, equality, and mutual respect among its members.Competitive Spirit and Aesthetics: Public games and competitions were an essential part of Greek culture. Athletes competed naked, a practice known as ‘gymnos’, which is the root for the word ‘gymnasium’ (meaning a place to train naked). This not only showcased the athlete’s physical prowess and beauty but also emphasized the aesthetic value of the human form in motion. It was believed that this practice encouraged athletes to maintain high physical standards.In summary, the practice of exercising naked in ancient Greece was a multifaceted tradition that stemmed from their philosophical values, aesthetic appreciation of the human form, practical considerations for athletic training, and the social and educational functions of the gymnasium. This tradition underscores the Greek commitment to the harmony of body, mind, and spirit, reflecting a holistic approach to human excellence.
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OVERPROTECTED
A good idea
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Lexus is probably the best car.
Jay Z was all about the Lexus; in truth, it is probably the best car.
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The Philosophy of Showing Off
Showing off is a funny phenomenon because, on one hand, I think it is good and virtuous to show off, to show other people what’s up.
I think on the other hand, the philosophy is showing off is bad when you’re trying really really hard to show off, hoping the other people will notice… and you’re constantly checking whether they are checking you out or not, and when you see them check you out, you feel aloof, but when you see that they are not checking you out, you feel dejected.
What is the optimal strategy?
I suppose what it comes down is whether you want to be hidden, or to be seen.
Perhaps what we need is some sort of constancy?
LA IRONIES
Currently living here in LA, one of the most hilarious, hypocritical, contradictory places I’ve ever been in terms of showing off, showing off culture, image culture etc.
On the one hand, I think to some degree, there are lots of people in LA who want to be seen. There is a reason why it is fashion capital of the planet, because all the media is produced here. Not London, Paris, New York. It is LA.
LA has all the music, the culture, the arts, and the films and TV shows are produced here in LA, in Culver City and Hollywood etc.… LA is the capital.
Cars?
Tell me what you drive and I will tell you who you are.
There are a lot of certain funny tropes and memes here in LA; one of them being the woman, or maybe the man, driving the all tinted out, all blacked out, murdered out, Mercedes-Benz G wagon AMG, and they themselves driving with sunglasses on.
so let us say you drive a G wagon in LA, with Fulton. Tint in the front and in the back. Do you want to be seen and show off? Or just feel dominant on the road?
How *NOT* to be a coward
my personal thought is people in LA are a bunch of cowards. 99% of people here where fully tinted sunglasses, in which you cannot see their eyeballs. And also baseball caps, and also baggy clothes, and there are always covering up. Also with AirPods on, which is a metaphorical shield.
Never rate anybody confident or truly self realized until you have seen them without a hat on, without sunglasses on, without a mustache or facial hair, or some ugly flannel covering them up.
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I HATE THE OLD
The old sucks
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“You’re old and fat and nobody cares about youâ€
Is it OK to make personally insulting gestures like this? Maybe.
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Food is Real Capital
Caput— head of cattle
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Just when I thought it couldn’t get any better …
It did! Seneca x Cindy













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How to become more muscular
Easy —
Do a variety of exercises just lifting really heavy stuff!
1. Farmer’s carry, farmer’s walks
2. 60 pound weight vest and atlas yoke walks







































































































































































































































































































































































































