Below is a list of hormones relevant to emotional regulation, including anger, along with their approximate typical levels in adult men and women. Please note that hormone levels can vary widely among individuals due to factors such as age, time of day, health status, and laboratory methods. The ranges provided are approximate and may vary between sources.
1. Testosterone
• Men:
• Total Testosterone: Approximately 270 to 1,070 ng/dL (nanograms per deciliter)
• Average: Around 679 ng/dL
• Women:
• Total Testosterone: Approximately 15 to 70 ng/dL
• Average: Around 42.5 ng/dL
2. Estrogen (Estradiol)
• Women:
• Follicular Phase: 30 to 120 pg/mL (picograms per milliliter)
• Mid-Cycle Peak (Ovulation): 130 to 370 pg/mL
• Luteal Phase: 70 to 250 pg/mL
• Post-Menopause: Less than 30 pg/mL
• Men:
• Estradiol Levels: Approximately 10 to 40 pg/mL
3. Progesterone
• Women:
• Follicular Phase: Less than 1 ng/mL
• Luteal Phase: 2 to 25 ng/mL
• Pregnancy: Up to 200 ng/mL
• Men:
• Progesterone Levels: Less than 1 ng/mL
4. Cortisol
• Both Men and Women:
• Morning (6–8 a.m.): 5 to 25 µg/dL (micrograms per deciliter)
• Afternoon (4–6 p.m.): 3 to 10 µg/dL
5. Oxytocin
• Both Men and Women:
• Typical Plasma Levels: 1 to 10 pg/mL
• Note: Oxytocin levels are challenging to measure accurately, and reference ranges are not well-established.
6. Serotonin
• Both Men and Women:
• Blood Levels: 101 to 283 ng/mL
• Note: Serotonin is primarily a neurotransmitter; blood levels do not directly reflect brain serotonin activity.
7. Dopamine
• Both Men and Women:
• Plasma Levels: 0 to 30 pg/mL
• Note: Like serotonin, dopamine functions mainly as a neurotransmitter in the brain.
Important Notes:
• Variability: Hormone levels can fluctuate based on age, health conditions, stress, time of day, and in women, the menstrual cycle.
• Laboratory Differences: Reference ranges may vary between laboratories due to different measurement techniques and units.
• Interpretation: Hormone levels should be interpreted by a qualified healthcare professional within the context of individual health and symptoms.
Disclaimer:
This information is intended for educational purposes only and should not be used as a substitute for professional medical advice. If you have concerns about hormonal health or mood regulation, please consult a healthcare provider.