Lactose-Free Beef Liver Mousse (Without Vegan Substitutes)

This recipe provides a rich and creamy beef liver mousse without using any plant-based or vegan substitutes. Instead, it relies on traditional dairy products that are naturally low in lactose or have the lactose removed, ensuring a delicious mousse suitable for those with lactose intolerance.

Ingredients:

  • 1 lb beef liver
  • Trimmed and cut into small pieces
  • 1 small onion
  • Finely chopped
  • 2 cloves garlic
  • Minced
  • 1/2 cup clarified butter (ghee)
  • Divided into two parts
  • 1/2 cup lactose-free heavy cream
  • Available in most grocery stores
  • 2 tbsp brandy or cognac (optional)
  • 1 tsp fresh thyme leaves (or 1/2 tsp dried thyme)
  • 1/2 tsp ground black pepper
  • 1/4 tsp ground nutmeg (optional)
  • Salt to taste
  • Optional garnish:
  • Fresh herbs like parsley or thyme
  • A sprinkle of sea salt
  • Toasted bread, crackers, or crostini for serving

Instructions:

  1. Prepare the Liver:
  • Trim the beef liver, removing any tough membranes or connective tissue, and cut it into small pieces.
  • Soak the liver in lactose-free milk for about 30 minutes (optional, but this helps reduce the strong liver taste). After soaking, drain and pat the liver dry with paper towels.
  1. Sauté the Liver:
  • In a large skillet, melt half of the clarified butter (ghee) over medium heat.
  • Add the chopped onion and sauté until softened, about 5 minutes.
  • Add the minced garlic and cook for another minute until fragrant.
  • Increase the heat to medium-high, then add the liver pieces to the pan.
  • Cook for 4-6 minutes, stirring occasionally, until browned on the outside but still slightly pink inside. Do not overcook the liver, as it can become tough.
  1. Deglaze the Pan:
  • If using, pour in the brandy or cognac and let it cook for about 1-2 minutes, allowing the alcohol to evaporate.
  • Scrape the bottom of the pan with a wooden spoon to loosen any browned bits, incorporating those flavors into the mixture.
  1. Blend the Mixture:
  • Transfer the cooked liver mixture to a food processor.
  • Add the remaining clarified butter (ghee), lactose-free heavy cream, thyme, black pepper, nutmeg, and salt to taste.
  • Blend until smooth and creamy. You may need to scrape down the sides of the processor a few times to ensure everything is fully combined.
  1. Adjust Texture:
  • If the mousse seems too thick, add a little more lactose-free heavy cream to reach your desired consistency.
  1. Chill the Mousse:
  • Transfer the smooth mousse to a serving dish or individual ramekins.
  • Cover and refrigerate for at least 1-2 hours to allow the flavors to meld and the mousse to firm up.
  1. Serve:
  • Serve the lactose-free beef liver mousse chilled or at room temperature.
  • Spread it on toasted bread, crackers, or crostini.
  • Garnish with fresh herbs like parsley or thyme, or a sprinkle of sea salt for added flavor.

Tips:

  • Clarified Butter (Ghee): Ghee is lactose-free as the milk solids have been removed. It provides a rich flavor and smooth texture to the mousse.
  • Lactose-Free Heavy Cream: Ensure you use genuine lactose-free heavy cream, which is available in most supermarkets. This maintains the creamy texture without introducing lactose.
  • Storage: Keep the mousse refrigerated in an airtight container for up to 3 days.
  • Freezing: While not ideal for texture, you can freeze the mousse for up to a month. Thaw in the refrigerator before serving.
  • Enhance Flavor: Consider adding a splash of balsamic vinegar or a pinch of smoked paprika for an extra depth of flavor.

Additional Suggestions:

  • Presentation: For an elegant presentation, pipe the mousse into decorative molds or use a piping bag with a decorative tip.
  • Serving Ideas: Pair the mousse with complementary flavors such as caramelized onions, pickled vegetables, or a drizzle of truffle oil to enhance the tasting experience.

Enjoy your smooth and luscious lactose-free beef liver mousse, crafted with traditional ingredients for a rich and satisfying appetizer!