Go with what feels good

The second it stops being beneficial, it will no longer feel good, but will feel painful?

Case in point: sunbathing. There are actually days in which it becomes positively painful to sunbathe, were actually in fact, the UV rays are insanely too strong, and rather than feeling like pleasant warmth on your body, it feels like stinging sun rays?

Not all pain is made alike.

I think the problem is a lot of modern day people assume that all son is bad son. However the nuance;

What matters here is your ethnicity, racial origin, the amount of melanin in your skin, as well as the duration you spend in the sun, how much cloud coverage there is, as well as the strength of the sun the strength of the UV rays that day.

This is what takes bodily wisdom