It seems that ultimate pursuit that a lot of individuals pursue is philosophy. And philosophy is rooted in thought. However, you cannot have thoughts without a body.

Therefore, the ultimate goal is both elevating your thoughts, and elevating your body. Your body and mind is the yin and yang, one is not superior to the other, both are one in the same.

Similar to man and woman, man is not superior to woman, man and women are one and the same. Also, both men and women are both necessary for the human race.

Remember, all men were once born from a woman. Also, remember the spartan saying, the reason why Spartan women were so strong was that they gave birth to Spartan men.