Just get a quick pump, go for a quick one rep max, and peace out.
Do you want to keep some physiological energy in the tank, in order for you to do more important things like play with your kid, go exploring, etc.
Just get a quick pump, go for a quick one rep max, and peace out.
Do you want to keep some physiological energy in the tank, in order for you to do more important things like play with your kid, go exploring, etc.