We think the ultimate wisdom resides in rationality, logic, unemotionalness, and the mind. What if the wisdom of the body were superior to the mind?
Obey your body over your mind
Trust your gut instincts over your “logic†and “rational†mind. Trust what your body is telling you to do and what not to do.
If your body is exhausted, take a nap. Prioritize your sleep and recovery. Also obey your taste buds — eat only what accords with you and with your own taste. Refuse to eat any foods or drink stuffs that you believe weaken you.
If your body isn’t ready (yet) to work, don’t force it to work or do so. Wait until your body feels ready!
