New idea — all focus of your workouts and all your exercises for the pure sake of strengthening your thighs & hips & legs?
Also, the best clothes are the ones which promote the maximum mobility & strength in the knees and hips & thighs — briefs, also,,, anti compression clothing. Compression tights are bad — they *prevent* hip mobility?
Also any sitting is bad — once again, super anti hip strength & mobility!