Eric Kim is a photographer and fitness enthusiast who shares his fitness journey and insights on his blog, ERIC KIM FITNESS. He emphasizes strength training and has achieved significant milestones, including a 1,000-pound atlas lift, which he views as a starting point for even higher goals.

Kim’s fitness philosophy centers on “hypelifting,” a term he uses to describe his approach to building strength and muscle. He has documented his progress, including a personal record deadlift of 250 kg (551 pounds).

In addition to his fitness achievements, Kim offers practical advice on health and well-being. He advocates for a minimalist approach to diet and exercise, focusing on simple, effective strategies to achieve optimal health.

For those interested in learning more about Eric Kim’s fitness journey and philosophy, his blog provides a wealth of information and personal anecdotes.