1. Lamborghini haircut

super simple; very very very clean cut, and shave off all of the ugly facial hair, no Hitler mustache, no beard. If you just get a cheap wireless WAHL branded buzzer clipper, wireless on Amazon, just shave the size of your head super clean, let the top of your hair grow along, and just buy some cheap gel and slick it back.

2. Handsome foods

Organ meats, beef liver, beef heart, beef intestines, beef stomach, beef kidneys, essentially anything with higher amounts of dietary cholesterol, which are the innards.

3. 100% carnivore dinner only; intermittent fasting, no breakfast no lunch

To become peak handsome, strive to become around 4 to 5% body fat; which is very very straightforward. Quit alcohol, no alcohol, not even red wine which is just grape juice with a good conscience. Quit all drugs, no weed, which just makes you fat because it gives you the weed munchies. No cannabis THC whatever; no drugs no painkillers, no uppers no downers. Just stick to ERIC KIM OMAKASE FINE ROBUSTA coffee first thing in the morning, or any black coffee is fine. Nothing added to it, not real milk or fake milk, both which have purchases and sugars.

4. Quit sugar, real and fake

Also quit vegetables fruits and starches and bread and pastas rice tortillas etc. put dairy, quick cheese, milk lactose. Quit nuts, legumes and almonds etc.