Spend more time topless in the sun, get a beautiful tan! A via negativa approach to clothing and the human body — the less clothes you got, the less clothes you wear, the better.

Less caffeine?

My only vice on this planet is coffee. But I’m starting to discover more and more, it looks like the minimum effective amount of coffee and caffeine is the best strategy. This the minimum amount of coffee you need to consume in order to not have a headache.