Eric Kim has explored the fascinating relationship between weightlifting—especially powerlifting, deadlifting, and his unique concept of “hypelifting”—and street photography. For him, these physical activities offer mental and creative benefits that can enhance a photographer’s mindset and approach to their work.

1. Mental Toughness and Fear Conquering: Both street photography and lifting heavy weights, such as during deadlifts or powerlifting, require mental toughness. In photography, particularly street photography, there’s an element of fear to overcome when capturing candid moments, especially in public. Similarly, lifting heavy weights demands facing fear head-on, whether it’s the fear of failure or injury. Kim believes that conquering fear in the gym translates into greater courage behind the camera oai_citation:7,Street Photographers Should Get Into Powerlifting – ERIC KIM oai_citation:6,FEAR CONQUERING. – ERIC KIM.
2. Confidence and Backbone: Powerlifting and deadlifting help build not only physical strength but also confidence and a metaphorical “backbone.” Kim suggests that weightlifting can lead to better posture and a stronger presence, which can affect how a street photographer navigates the environment. This added confidence may enable photographers to be more assertive in getting close to subjects or taking bold shots oai_citation:5,Powerlifting and Photography – ERIC KIM oai_citation:4,Powerlifting and Photography – ERIC KIM.
3. Creative Parallels: Powerlifters are often described as “Zen masters” due to their focus and discipline, which parallels the mindfulness needed in photography. Both activities demand a meditative mindset—lifting heavy weights requires full concentration, much like capturing the perfect photo. This disciplined mindset can foster creativity and patience in street photography oai_citation:3,Powerlifting and Photography – ERIC KIM.
4. Hypelifting as a Mindset: Hypelifting, a concept Eric Kim developed, involves psyching oneself up to attempt lifts that may seem beyond current abilities. It’s not about success or failure but about the courage to try. Kim has drawn parallels between this approach and how one should approach life and photography—pushing limits, whether it’s capturing a challenging photo or attempting a heavy lift. He emphasizes that this attitude boosts not only physical strength but also self-confidence, which is essential for street photographers oai_citation:2,ERIC KIM HYPELIFTING – ERIC KIM oai_citation:1,FEAR CONQUERING. – ERIC KIM.

Ultimately, the intersection between these physical and creative practices lies in the personal growth they foster. Both street photography and weightlifting involve challenging yourself, pushing through discomfort, and building resilience.