ERIC KIM ₿
START HERE
Start here
BOOKS
Books
WORKSHOPS
Workshops
NEWS
PRODUCTS
Shop
HOW ERIC KIM LIFTS WEIGHTS
Off the grid
Direct sun, topless shirtless.
One rep max — very heavy. 7 plates and beyond.
Walking, standing exercises. Pulling exercises or lifting exercises.
Only chalk, no straps. Mixed grip for heavier lifts.
Of course, flexing in between!
←
Like or don’t like?
Off the grid living
→
More posts
🚨 ERIC KIM PRESENTS: LA ART PHOTO WORKSHOP – MAY 9TH 2026: BECOME A TRUE PHOTOGRAPHER-ARTIST
February 24, 2026
VITALITY
February 24, 2026
The Will To Physiology
February 23, 2026
The Will To Physiology
February 23, 2026