To meditate simply need to think. Not any of this nonsensical voodoo, sit cross legged in some sort of lotus position. I am very anti-these new wave religions and schools of thought, which bastardize traditional indo schools of thought, then repackage it into some new commoditized product?

For example, the “meditations” of Marcus Aurelius; this ain’t Marcus Aurelius chanting some weird voodoo into the void, it is just his personal thoughts.