ERIC KIM ₿

Donâ€™t be too worried or care too much for your own well-being

The Spartan approach. Think about your wife and kids instead!

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Short answer: Beef tendon and tripe are not “natural steroids.” They don’t directly raise testosterone. What they do offer: collagen (tendon) for connective‑tissue resilience and a modest hit of protein + micronutrients (tripe) like B‑12, selenium, and zinc—which can help restore testosterone if you’re deficient. Stack them smartly with leucine‑rich protein, vitamin C, heavy lifting, great sleep, and enough dietary fat, and you’ve got a legit, whole‑animal, high‑performance protocol.

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