For example my rack pulls… at this point (820 pounds), a lot of it is technique:
In which direction to pull the weight, to successfully lift it off the rack (safety pins) even half an inch!
Also, the technique of using your legs!
For example my rack pulls… at this point (820 pounds), a lot of it is technique:
In which direction to pull the weight, to successfully lift it off the rack (safety pins) even half an inch!
Also, the technique of using your legs!