If I could design a diet, a workout plan, an ideal gym, for Elon Musk or Kanye West, what would it look like?
First, the ideal gym. For high profile billionaire entrepreneurs, it doesn’t really have to do with aesthetics, but rather, designing a type of workout and weightlifting concept that helps maximize their entrepreneurship activities. This means, disregard for chest pressing exercises, or overhead or shoulder pressing exercises.
I say one rep max rack pull, atlas lift, farmers carries. The only exercises which are interesting involves picking things up, or holding things on your shoulder.
For diet, intermittent fasting, no breakfast no lunch, only one massive dinner before you sleep. Hundred percent carnivore diet, with the finest cuts of meat.
For coffee, the finest robusta beans, because it has a stronger caffeine content.