When people talk about becoming “healthier“, what do they really mean to say?
Does it mean losing fat, or putting on muscle mass? Or does it have to do with absence of pain? Overall well-being? Good bowel movements?
When people talk about becoming “healthier“, what do they really mean to say?
Does it mean losing fat, or putting on muscle mass? Or does it have to do with absence of pain? Overall well-being? Good bowel movements?