Vlog

Exercise is critical. My personal thought is without exercise, there is really no point to living.

For many individuals, it seems that it is hard for people to “motivate themselves“ to exercise. However, what is the philosophy here?

1. It is “bad“ to exercise “too much“, or every day

My first thought and intervention is that in modern day life, to devote yourself to much to the body, or your body is considered a vice, a “waste of time”, or a “bad thing”.

2. To exercise as a luxury

Truth be told, exercise, and to exercise is a luxury. However, rather than thinking of it in a bad way, we should pride ourselves in it. That is, don’t you want to have pride in yourself, that you yourself is a luxury, and the things that you do are a luxury?

3. The desire, the hunger to dominate?

Another “immoral” thought of mine:

All men have the hunger to dominate.

However, in modern day life in modern-day times, this is no longer permitted.