After having spent considerable time golds gym Venice beach, working out and warming up in the sun, being outdoors etc., and now going back to my traditional gym which is dark and indoors, I’m starting to hate being indoors more and more. The lesson and moral of the story:
Get a quick pump inside the gym, and get your ass outside the gym.
Try to avoid talking to people in the gym, they regardless of how interesting they may be.
Being indoors is bad for your health and strength!
I feel this is quintessential advice, especially during the winter months.
Also, maybe when choosing an apartment or a house or a home, the ultimate optimization is for natural light.