THE BODY IS A VIRTUE

Too many philosophers in the past have said that the body is a waste of time, but the mind is the supreme source of our efforts.

Perhaps the opposite is better; devote 99% of your time to your body, and the mind stuff will follow.

Why do people feel so uncomfortable about their own body?

When people feel uncomfortable with you walking around topless, flexing, wearing short shorts, showing off your midriff, showing off your muscles etc., the biggest issue actually is that people themselves feel uncomfortable about their own bodies.

Why is this?

First of all, it seems and 99% of the population are both overfat, and lack muscle mass, and do not lift weights. Most people are sick. They are chronically overworked, don’t sleep enough, and are just unwell. And therefore, when they see somebody who is very well, fit, muscular and lean, muscles bulging, veins popping, and in good mood etc., most people seem to just be dumbfounded. Also, envious.