TECHNIQUE?

What is technique? Simply the Art of doing things. Therefore, to “improve your technique“, doesn’t mean following some sort of standard guide, but instead, to keep practicing the thing itself.

For example, there is no such thing as “good form“, in the context of deadlift or squat, or any other power lifting. Everyone has a different body, different proportions, and that’s a different technique. Simply what you Gotta do is to iterate and figure out a best approach and technique for yourself.