99% of deadlifts is just fear conquering.
Also as a simple thought, when you attept a new one rep max deadlift, and your pull with all your strength, don’t quit, just keep pulling through.
99% of deadlifts is just fear conquering.
Also as a simple thought, when you attept a new one rep max deadlift, and your pull with all your strength, don’t quit, just keep pulling through.