”Don’t be good, be great. After that government cheese now we eating steak.” – JAY Z

How to become great?

First, we must attempt greater feats of strength. Also, become stronger. But in the path of becoming stronger and surmounting greater difficulties, we must also endure more pain? And experience even greater depths of pain?

Theory: Pain as a necessary ingredient and motivator for greatness.

Also, the necessity for greater recovery and strength augmentation.

Thus the greatest life, or becoming great isn’t about ease and comfort and luxury in life. But rather, heroic leisure?

Also, greater coffee consumption during the day, but also greater meat consumption at night to recover. Also strict cutoff time (noon), to prevent disruptions for sleep.