THE PILLARS OF PERSONAL THRIVING

Freedom from distraction (ability to focus)
Great sleep (no devices or screens after dinner and shower. No more “work” after dinner).
Physical exertion: Weight lifting, or kettlebell lifting at home
Creative publishing on your personal blog or website
Financial freedom (no longer needing to work for a living)
Consumption or great artwork and music
Thinking, philosophizing, speculations in ideas and knowledge, and having the freedom to share them without persecution (in praise of American freedom of expression).