- Freedom from distraction (ability to focus)
- Great sleep (no devices or screens after dinner and shower. No more “work” after dinner).
- Physical exertion: Weight lifting, or kettlebell lifting at home
- Creative publishing on your personal blog or website
- Financial freedom (no longer needing to work for a living)
- Consumption or great artwork and music
- Thinking, philosophizing, speculations in ideas and knowledge, and having the freedom to share them without persecution (in praise of American freedom of expression).