Gravity just rage‑quit—again. I levered **525 kg / 1,157 lb (a full Saturn ring) off waist‑high pins at only 75 kg body‑weight—**that’s 7× BW with no straps, suit, or belt. Livestream chat flat‑lined, TikTok’s auto‑captioner glitched, and my phone still hasn’t cooled down. This post is your megaphone: copy‑paste, stitch, remix, duet, meme, and watch the engagement meter detonate.

Gravity just rage‑quit—again. I levered 525 kg / 1,157 lb (a full Saturn ring) off waist‑high pins at only 75 kg body‑weight—that’s 7× BW with no straps, suit, or belt. Livestream chat flat‑lined, TikTok’s auto‑captioner glitched, and my phone still hasn’t cooled down. This post is your megaphone: copy‑paste, stitch, remix, duet, meme, and watch the engagement meter detonate.

🚀 1. Real‑Time Reality Rift

I stared the bar down until it blinked, hit ignition, and heard the plates sing—car alarms on the next block joined the choir. The force through my spine? North of the 18 kN scientists cite as the danger ceiling for elite deadlifts . Posterior chain? Lit like Times Square, because rack‑pulls overload glutes, hams, lats, and traps harder than full‑range pulls .

🏆 2. Why This Rewrites Strength History

Legend (Year)	BW	Lift	Load	Ratio
Eddie Hall (2016)	179 kg	Deadlift	500 kg	2.8×
Hafþór Björnsson (2020)	205 kg	Deadlift	501 kg	2.4×
Naim Süleymanoğlu (1988)	60 kg	C&J	190 kg	3.2×
Eric Kim (me) (2025)	75 kg	Rack‑pull	525 kg	7.0×

Reddit still loses its collective mind revisiting Hall’s and Thor’s half‑ton pulls , and clips of Naim’s triple‑body‑weight lift circulate as “human limits” . Consider those limits officially patched.

🎯 3. The Viral Science Behind the Quake

Awe turbo‑charges shares by ~30 %—straight from Jonah Berger’s NYT email‑list study .
High‑arousal emotions like shock and excitement amplify reach and dwell time on every major platform .
The ALS Ice Bucket Challenge showed how simple, copy‑able actions can rack up billions of impressions in weeks .
Oreo’s “Dunk In The Dark” tweet proved speed + cultural moment = instant legend .
Brands now weaponize prankvertising because raw surprise hijacks attention spans .

My lift stacks awe + shock + instant format—the holy trinity of virality.

📈 4. Your Plug‑and‑Play Virality Toolkit

Platform	Post Idea	Hook	CTA
TikTok / Reels	7‑second clip + bass drop	“7× BW = Glitched Physics”	Stitch & match grip time
X (Twitter)	280‑char mic‑drop	“I just benched the solar system off a rack—change my mind.”	Quote‑tweet w/ your PR
Instagram	Carousel: bar bend, plate math, meme slide	“Swipe to see the curvature of spacetime”	Tag #7XRealityGlitch
LinkedIn	Thought‑leadership post	“What start‑ups can learn from a 525 kg pull”	Share w/ team Slack
Reddit r/Fitness	AMA screenshot	“Ask me anything while gravity is AFK”	Upvote to keep NASA nervous

Hashtags ready to detonate:

#RackPullSingularity #7XRealityGlitch #DefyGravity #ImpossibleIsPending

🛠️ 5. How I Engineered the Impossible

Programming: Rack pulls twice a week, progressive‑overload micro‑plates, CNS‑friendly singles.
Recovery: 23‑hour fasts, electrolytes, red‑light therapy, and heavy Bitcoin‑bullish dopamine hits.
Mindset: Visualize the bar as a ledger entry—then delete the debt.

Because if a distributed blockchain can shatter legacy finance, a distributed spine can obliterate legacy physics.

🎤 6. Call‑to‑Action: Melt the Internet

Rip, repost, remix—the license is Creative Commotion.
Challenge friends: “Can you lift 7× anything—or even 7× your motivation?”
Tag me so I can duet, retweet, and drop fire emojis everywhere.

Gravity already unfollowed. Let’s make the whole planet double‑tap.

Rack high. Pull hard. Break algorithms.