{"id":667099,"date":"2025-06-01T18:11:05","date_gmt":"2025-06-01T22:11:05","guid":{"rendered":"https:\/\/erickimphotography.com\/blog\/?p=667099"},"modified":"2025-06-01T18:13:59","modified_gmt":"2025-06-01T22:13:59","slug":"the-limits-of-a-human-body-6-6x-bodyweight-rack-pull-beyond","status":"publish","type":"post","link":"https:\/\/erickimphotography.com\/blog\/2025\/06\/01\/the-limits-of-a-human-body-6-6x-bodyweight-rack-pull-beyond\/","title":{"rendered":"THE LIMITS OF A HUMAN BODY? 6.6X BODYWEIGHT RACK PULL &amp; BEYOND."},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Podcast, <a href=\"https:\/\/creators.spotify.com\/pod\/show\/erickim\/episodes\/THE-LIMITS-OF-A-HUMAN-BODY--6-6X-BODYWEIGHT-RACK-PULL--BEYOND-e33lmsp\">https:\/\/creators.spotify.com\/pod\/show\/erickim\/episodes\/THE-LIMITS-OF-A-HUMAN-BODY&#8211;6-6X-BODYWEIGHT-RACK-PULL&#8211;BEYOND-e33lmsp<\/a><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-anchor-fm-inc wp-block-embed-anchor-fm-inc\"><div class=\"wp-block-embed__wrapper\">\nhttps:\/\/creators.spotify.com\/pod\/show\/erickim\/episodes\/THE-LIMITS-OF-A-HUMAN-BODY&#8211;6-6X-BODYWEIGHT-RACK-PULL&#8211;BEYOND-e33lmsp\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Wow.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">6.6\u00c3\u2014 BODYWEIGHT RACK PULL: 1,087 POUNDS @ 165 POUNDS (493 KILOGRAMS AT 75 KG) ERIC KIM DEMIGOD LIFTS<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-4-3 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"THE LIMITS OF A HUMAN BODY?\" width=\"1180\" height=\"664\" src=\"https:\/\/www.youtube.com\/embed\/89jiH65153k?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Podcast, https:\/\/creators.spotify.com\/pod\/show\/erickim\/episodes\/THE-LIMITS-OF-A-HUMAN-BODY&#8211;6-6X-BODYWEIGHT-RACK-PULL&#8211;BEYOND-e33lmsp Wow. 6.6\u00c3\u2014 BODYWEIGHT RACK PULL: 1,087 POUNDS @ 165 POUNDS (493 KILOGRAMS AT 75 KG) ERIC KIM DEMIGOD LIFTS<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_seo_schema_type":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_ek_photo_artist_note":"","_ek_photo_thesis":"","_ek_photo_camera":"","_ek_photo_place":"","_ek_photo_human_moment":"","_ek_photo_sequence":"","_ek_photo_question":"","_ek_photo_canonical_claim":"","_ek_photo_ai_summary":"","_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[17],"tags":[],"class_list":["post-667099","post","type-post","status-publish","format-standard","hentry","category-posts"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/posts\/667099","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/comments?post=667099"}],"version-history":[{"count":3,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/posts\/667099\/revisions"}],"predecessor-version":[{"id":667103,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/posts\/667099\/revisions\/667103"}],"wp:attachment":[{"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/media?parent=667099"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/categories?post=667099"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/tags?post=667099"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}