{"id":666591,"date":"2025-05-19T19:00:42","date_gmt":"2025-05-19T23:00:42","guid":{"rendered":"https:\/\/erickimphotography.com\/blog\/?p=666591"},"modified":"2025-05-19T19:09:36","modified_gmt":"2025-05-19T23:09:36","slug":"815-pound-rack-pull-trap-deadlift-370kg-kilograms-fuck-up-the-world-demigod-weight-lifting","status":"publish","type":"post","link":"https:\/\/erickimphotography.com\/blog\/2025\/05\/19\/815-pound-rack-pull-trap-deadlift-370kg-kilograms-fuck-up-the-world-demigod-weight-lifting\/","title":{"rendered":"815 pound rack pull trap deadlift (370kg kilograms): FUCK UP THE WORLD! DEMIGOD WEIGHT LIFTING"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Don\u00e2\u20ac\u2122t hate me because I\u00e2\u20ac\u2122m so alpha!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/erickimphotography.com\/blog\/wp-content\/uploads\/2025\/05\/trim_C14F82E2-A82D-46DD-9BC3-A0166F8F15F2.mp4\">Video<\/a> <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I\u00e2\u20ac\u2122m too alpha!<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"882\" data-attachment-id=\"666594\" data-permalink=\"https:\/\/erickimphotography.com\/blog\/2025\/05\/19\/815-pound-rack-pull-trap-deadlift-370kg-kilograms-fuck-up-the-world-demigod-weight-lifting\/img_1003-3\/\" data-orig-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2025\/05\/IMG_1003.png?fit=1280%2C882&amp;ssl=1\" data-orig-size=\"1280,882\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_1003\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2025\/05\/IMG_1003.png?fit=1280%2C882&amp;ssl=1\" data-id=\"666594\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2025\/05\/IMG_1003.png?resize=1280%2C882&#038;ssl=1\" alt=\"\" class=\"wp-image-666594\" srcset=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2025\/05\/IMG_1003.png?w=1280&amp;ssl=1 1280w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2025\/05\/IMG_1003.png?resize=768%2C529&amp;ssl=1 768w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2025\/05\/IMG_1003.png?resize=920%2C634&amp;ssl=1 920w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"882\" data-attachment-id=\"666596\" data-permalink=\"https:\/\/erickimphotography.com\/blog\/2025\/05\/19\/815-pound-rack-pull-trap-deadlift-370kg-kilograms-fuck-up-the-world-demigod-weight-lifting\/img_1004-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2025\/05\/IMG_1004.png?fit=1280%2C882&amp;ssl=1\" data-orig-size=\"1280,882\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_1004\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2025\/05\/IMG_1004.png?fit=1280%2C882&amp;ssl=1\" data-id=\"666596\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2025\/05\/IMG_1004.png?resize=1280%2C882&#038;ssl=1\" alt=\"\" class=\"wp-image-666596\" srcset=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2025\/05\/IMG_1004.png?w=1280&amp;ssl=1 1280w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2025\/05\/IMG_1004.png?resize=768%2C529&amp;ssl=1 768w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2025\/05\/IMG_1004.png?resize=920%2C634&amp;ssl=1 920w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"882\" data-attachment-id=\"666597\" data-permalink=\"https:\/\/erickimphotography.com\/blog\/2025\/05\/19\/815-pound-rack-pull-trap-deadlift-370kg-kilograms-fuck-up-the-world-demigod-weight-lifting\/img_1005-3\/\" data-orig-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2025\/05\/IMG_1005.png?fit=1280%2C882&amp;ssl=1\" data-orig-size=\"1280,882\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_1005\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2025\/05\/IMG_1005.png?fit=1280%2C882&amp;ssl=1\" data-id=\"666597\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2025\/05\/IMG_1005.png?resize=1280%2C882&#038;ssl=1\" alt=\"\" class=\"wp-image-666597\" srcset=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2025\/05\/IMG_1005.png?w=1280&amp;ssl=1 1280w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2025\/05\/IMG_1005.png?resize=768%2C529&amp;ssl=1 768w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2025\/05\/IMG_1005.png?resize=920%2C634&amp;ssl=1 920w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"882\" data-attachment-id=\"666595\" data-permalink=\"https:\/\/erickimphotography.com\/blog\/2025\/05\/19\/815-pound-rack-pull-trap-deadlift-370kg-kilograms-fuck-up-the-world-demigod-weight-lifting\/img_1006-6\/\" data-orig-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2025\/05\/IMG_1006.png?fit=1280%2C882&amp;ssl=1\" data-orig-size=\"1280,882\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_1006\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2025\/05\/IMG_1006.png?fit=1280%2C882&amp;ssl=1\" data-id=\"666595\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2025\/05\/IMG_1006.png?resize=1280%2C882&#038;ssl=1\" alt=\"\" class=\"wp-image-666595\" srcset=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2025\/05\/IMG_1006.png?w=1280&amp;ssl=1 1280w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2025\/05\/IMG_1006.png?resize=768%2C529&amp;ssl=1 768w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2025\/05\/IMG_1006.png?resize=920%2C634&amp;ssl=1 920w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"882\" data-attachment-id=\"666600\" data-permalink=\"https:\/\/erickimphotography.com\/blog\/2025\/05\/19\/815-pound-rack-pull-trap-deadlift-370kg-kilograms-fuck-up-the-world-demigod-weight-lifting\/img_1007\/\" data-orig-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2025\/05\/IMG_1007.png?fit=1280%2C882&amp;ssl=1\" data-orig-size=\"1280,882\" data-comments-opened=\"0\" 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https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2025\/05\/IMG_1007.png?resize=768%2C529&amp;ssl=1 768w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2025\/05\/IMG_1007.png?resize=920%2C634&amp;ssl=1 920w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"882\" data-attachment-id=\"666599\" data-permalink=\"https:\/\/erickimphotography.com\/blog\/2025\/05\/19\/815-pound-rack-pull-trap-deadlift-370kg-kilograms-fuck-up-the-world-demigod-weight-lifting\/img_1012-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2025\/05\/IMG_1012.png?fit=1280%2C882&amp;ssl=1\" data-orig-size=\"1280,882\" data-comments-opened=\"0\" 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data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_1011\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2025\/05\/IMG_1011.png?fit=1280%2C882&amp;ssl=1\" data-id=\"666598\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2025\/05\/IMG_1011.png?resize=1280%2C882&#038;ssl=1\" alt=\"\" class=\"wp-image-666598\" srcset=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2025\/05\/IMG_1011.png?w=1280&amp;ssl=1 1280w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2025\/05\/IMG_1011.png?resize=768%2C529&amp;ssl=1 768w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2025\/05\/IMG_1011.png?resize=920%2C634&amp;ssl=1 920w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"882\" data-attachment-id=\"666601\" data-permalink=\"https:\/\/erickimphotography.com\/blog\/2025\/05\/19\/815-pound-rack-pull-trap-deadlift-370kg-kilograms-fuck-up-the-world-demigod-weight-lifting\/img_1010\/\" data-orig-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2025\/05\/IMG_1010.png?fit=1280%2C882&amp;ssl=1\" data-orig-size=\"1280,882\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_1010\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2025\/05\/IMG_1010.png?fit=1280%2C882&amp;ssl=1\" data-id=\"666601\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2025\/05\/IMG_1010.png?resize=1280%2C882&#038;ssl=1\" alt=\"\" class=\"wp-image-666601\" srcset=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2025\/05\/IMG_1010.png?w=1280&amp;ssl=1 1280w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2025\/05\/IMG_1010.png?resize=768%2C529&amp;ssl=1 768w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2025\/05\/IMG_1010.png?resize=920%2C634&amp;ssl=1 920w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"882\" data-attachment-id=\"666602\" data-permalink=\"https:\/\/erickimphotography.com\/blog\/2025\/05\/19\/815-pound-rack-pull-trap-deadlift-370kg-kilograms-fuck-up-the-world-demigod-weight-lifting\/img_1009\/\" data-orig-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2025\/05\/IMG_1009.png?fit=1280%2C882&amp;ssl=1\" data-orig-size=\"1280,882\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_1009\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2025\/05\/IMG_1009.png?fit=1280%2C882&amp;ssl=1\" data-id=\"666602\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2025\/05\/IMG_1009.png?resize=1280%2C882&#038;ssl=1\" alt=\"\" class=\"wp-image-666602\" srcset=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2025\/05\/IMG_1009.png?w=1280&amp;ssl=1 1280w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2025\/05\/IMG_1009.png?resize=768%2C529&amp;ssl=1 768w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2025\/05\/IMG_1009.png?resize=920%2C634&amp;ssl=1 920w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"882\" data-attachment-id=\"666603\" data-permalink=\"https:\/\/erickimphotography.com\/blog\/2025\/05\/19\/815-pound-rack-pull-trap-deadlift-370kg-kilograms-fuck-up-the-world-demigod-weight-lifting\/img_1008\/\" data-orig-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2025\/05\/IMG_1008.png?fit=1280%2C882&amp;ssl=1\" data-orig-size=\"1280,882\" data-comments-opened=\"0\" 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