{"id":665789,"date":"2025-04-30T23:03:35","date_gmt":"2025-05-01T03:03:35","guid":{"rendered":"https:\/\/erickimphotography.com\/blog\/?p=665789"},"modified":"2025-04-30T23:15:06","modified_gmt":"2025-05-01T03:15:06","slug":"456-kg-1005-31-pound-rack-pull","status":"publish","type":"post","link":"https:\/\/erickimphotography.com\/blog\/2025\/04\/30\/456-kg-1005-31-pound-rack-pull\/","title":{"rendered":"456 KG 1005.31 POUND RACK PULL"},"content":{"rendered":"\n<figure class=\"wp-block-video\"><video height=\"1080\" style=\"aspect-ratio: 1920 \/ 1080;\" width=\"1920\" controls src=\"https:\/\/erickimphotography.com\/blog\/wp-content\/uploads\/2025\/04\/IMG_9791.mov\"><\/video><\/figure>\n\n\n\n<figure class=\"wp-block-video\"><video height=\"1080\" style=\"aspect-ratio: 1920 \/ 1080;\" width=\"1920\" autoplay controls loop muted src=\"https:\/\/erickimphotography.com\/blog\/wp-content\/uploads\/2025\/04\/IMG_9791.mov\"><\/video><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/erickimphotography.com\/blog\/wp-content\/uploads\/2025\/04\/IMG_9791.mov\">Video<\/a><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"456 KG 1005.31 POUND RACK PULL\" width=\"1180\" height=\"664\" src=\"https:\/\/www.youtube.com\/embed\/PhfjownuenI?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">500 kg incoming!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">456 kilograms is approximately 1,005.31 pounds.<br><\/p>\n\n\n\n\t\t<figure class=\"wp-block-jetpack-videopress jetpack-videopress-player\" style=\"\" >\n\t\t\t<div class=\"jetpack-videopress-player__wrapper\"> <iframe title=\"VideoPress Video Player\" aria-label='VideoPress Video Player' width='1180' height='664' src='https:\/\/videopress.com\/embed\/GLoBfoJk?cover=1&amp;autoPlay=0&amp;controls=1&amp;loop=0&amp;muted=0&amp;persistVolume=1&amp;playsinline=0&amp;preloadContent=metadata&amp;useAverageColor=1&amp;hd=0' frameborder='0' allowfullscreen data-resize-to-parent=\"true\" allow='clipboard-write'><\/iframe><script src='https:\/\/v0.wordpress.com\/js\/next\/videopress-iframe.js?m=1770107250'><\/script><\/div>\n\t\t\t\n\t\t\t\n\t\t<\/figure>\n\t\t\n\n\n\t\t<figure class=\"wp-block-jetpack-videopress jetpack-videopress-player\" style=\"\" >\n\t\t\t<div class=\"jetpack-videopress-player__wrapper\"> <iframe title=\"VideoPress Video Player\" aria-label='VideoPress Video Player' width='1180' height='664' src='https:\/\/videopress.com\/embed\/GLoBfoJk?cover=1&amp;autoPlay=1&amp;controls=1&amp;loop=1&amp;muted=1&amp;persistVolume=0&amp;playsinline=0&amp;preloadContent=metadata&amp;useAverageColor=1&amp;hd=0' frameborder='0' allowfullscreen data-resize-to-parent=\"true\" allow='clipboard-write'><\/iframe><script src='https:\/\/v0.wordpress.com\/js\/next\/videopress-iframe.js?m=1770107250'><\/script><\/div>\n\t\t\t\n\t\t\t\n\t\t<\/figure>\n\t\t\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1180\" height=\"813\" data-attachment-id=\"665791\" data-permalink=\"https:\/\/erickimphotography.com\/blog\/2025\/04\/30\/456-kg-1005-31-pound-rack-pull\/img_9794-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2025\/04\/IMG_9794.png?fit=1280%2C882&amp;ssl=1\" data-orig-size=\"1280,882\" data-comments-opened=\"0\" data-image-title=\"IMG_9794\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2025\/04\/IMG_9794.png?fit=1280%2C882&amp;ssl=1\" data-id=\"665791\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2025\/04\/IMG_9794.png?resize=1180%2C813&#038;ssl=1\" alt=\"\" class=\"wp-image-665791\" srcset=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2025\/04\/IMG_9794.png?w=1280&amp;ssl=1 1280w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2025\/04\/IMG_9794.png?resize=768%2C529&amp;ssl=1 768w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2025\/04\/IMG_9794.png?resize=920%2C634&amp;ssl=1 920w\" sizes=\"auto, (max-width: 1180px) 100vw, 1180px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1180\" height=\"813\" data-attachment-id=\"665794\" data-permalink=\"https:\/\/erickimphotography.com\/blog\/2025\/04\/30\/456-kg-1005-31-pound-rack-pull\/img_9795-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2025\/04\/IMG_9795.png?fit=1280%2C882&amp;ssl=1\" data-orig-size=\"1280,882\" data-comments-opened=\"0\" data-image-title=\"IMG_9795\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2025\/04\/IMG_9795.png?fit=1280%2C882&amp;ssl=1\" data-id=\"665794\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2025\/04\/IMG_9795.png?resize=1180%2C813&#038;ssl=1\" alt=\"\" class=\"wp-image-665794\" srcset=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2025\/04\/IMG_9795.png?w=1280&amp;ssl=1 1280w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2025\/04\/IMG_9795.png?resize=768%2C529&amp;ssl=1 768w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2025\/04\/IMG_9795.png?resize=920%2C634&amp;ssl=1 920w\" sizes=\"auto, (max-width: 1180px) 100vw, 1180px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1180\" height=\"813\" data-attachment-id=\"665792\" data-permalink=\"https:\/\/erickimphotography.com\/blog\/2025\/04\/30\/456-kg-1005-31-pound-rack-pull\/img_9796-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2025\/04\/IMG_9796.png?fit=1280%2C882&amp;ssl=1\" data-orig-size=\"1280,882\" data-comments-opened=\"0\" data-image-title=\"IMG_9796\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2025\/04\/IMG_9796.png?fit=1280%2C882&amp;ssl=1\" data-id=\"665792\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2025\/04\/IMG_9796.png?resize=1180%2C813&#038;ssl=1\" alt=\"\" class=\"wp-image-665792\" srcset=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2025\/04\/IMG_9796.png?w=1280&amp;ssl=1 1280w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2025\/04\/IMG_9796.png?resize=768%2C529&amp;ssl=1 768w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2025\/04\/IMG_9796.png?resize=920%2C634&amp;ssl=1 920w\" sizes=\"auto, (max-width: 1180px) 100vw, 1180px\" \/><\/figure>\n\n\n\n\n\n\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1180\" height=\"813\" data-attachment-id=\"665793\" data-permalink=\"https:\/\/erickimphotography.com\/blog\/2025\/04\/30\/456-kg-1005-31-pound-rack-pull\/img_9800-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2025\/04\/IMG_9800.png?fit=1280%2C882&amp;ssl=1\" data-orig-size=\"1280,882\" data-comments-opened=\"0\" data-image-title=\"IMG_9800\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2025\/04\/IMG_9800.png?fit=1280%2C882&amp;ssl=1\" data-id=\"665793\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2025\/04\/IMG_9800.png?resize=1180%2C813&#038;ssl=1\" alt=\"\" class=\"wp-image-665793\" srcset=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2025\/04\/IMG_9800.png?w=1280&amp;ssl=1 1280w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2025\/04\/IMG_9800.png?resize=768%2C529&amp;ssl=1 768w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2025\/04\/IMG_9800.png?resize=920%2C634&amp;ssl=1 920w\" sizes=\"auto, (max-width: 1180px) 100vw, 1180px\" \/><\/figure>\n\n\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1180\" height=\"813\" data-attachment-id=\"665795\" data-permalink=\"https:\/\/erickimphotography.com\/blog\/2025\/04\/30\/456-kg-1005-31-pound-rack-pull\/img_9798-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2025\/04\/IMG_9798.png?fit=1280%2C882&amp;ssl=1\" data-orig-size=\"1280,882\" data-comments-opened=\"0\" data-image-title=\"IMG_9798\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2025\/04\/IMG_9798.png?fit=1280%2C882&amp;ssl=1\" data-id=\"665795\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2025\/04\/IMG_9798.png?resize=1180%2C813&#038;ssl=1\" alt=\"\" class=\"wp-image-665795\" srcset=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2025\/04\/IMG_9798.png?w=1280&amp;ssl=1 1280w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2025\/04\/IMG_9798.png?resize=768%2C529&amp;ssl=1 768w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2025\/04\/IMG_9798.png?resize=920%2C634&amp;ssl=1 920w\" sizes=\"auto, (max-width: 1180px) 100vw, 1180px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1180\" height=\"813\" data-attachment-id=\"665798\" data-permalink=\"https:\/\/erickimphotography.com\/blog\/2025\/04\/30\/456-kg-1005-31-pound-rack-pull\/img_9803-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2025\/04\/IMG_9803.png?fit=1280%2C882&amp;ssl=1\" data-orig-size=\"1280,882\" data-comments-opened=\"0\" data-image-title=\"IMG_9803\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2025\/04\/IMG_9803.png?fit=1280%2C882&amp;ssl=1\" data-id=\"665798\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2025\/04\/IMG_9803.png?resize=1180%2C813&#038;ssl=1\" alt=\"\" class=\"wp-image-665798\" srcset=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2025\/04\/IMG_9803.png?w=1280&amp;ssl=1 1280w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2025\/04\/IMG_9803.png?resize=768%2C529&amp;ssl=1 768w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2025\/04\/IMG_9803.png?resize=920%2C634&amp;ssl=1 920w\" sizes=\"auto, (max-width: 1180px) 100vw, 1180px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1180\" height=\"813\" data-attachment-id=\"665797\" data-permalink=\"https:\/\/erickimphotography.com\/blog\/2025\/04\/30\/456-kg-1005-31-pound-rack-pull\/img_9808\/\" data-orig-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2025\/04\/IMG_9808.png?fit=1280%2C882&amp;ssl=1\" data-orig-size=\"1280,882\" data-comments-opened=\"0\" data-image-title=\"IMG_9808\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2025\/04\/IMG_9808.png?fit=1280%2C882&amp;ssl=1\" data-id=\"665797\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2025\/04\/IMG_9808.png?resize=1180%2C813&#038;ssl=1\" alt=\"\" class=\"wp-image-665797\" srcset=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2025\/04\/IMG_9808.png?w=1280&amp;ssl=1 1280w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2025\/04\/IMG_9808.png?resize=768%2C529&amp;ssl=1 768w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2025\/04\/IMG_9808.png?resize=920%2C634&amp;ssl=1 920w\" sizes=\"auto, (max-width: 1180px) 100vw, 1180px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1180\" height=\"813\" data-attachment-id=\"665796\" data-permalink=\"https:\/\/erickimphotography.com\/blog\/2025\/04\/30\/456-kg-1005-31-pound-rack-pull\/img_9807\/\" data-orig-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2025\/04\/IMG_9807.png?fit=1280%2C882&amp;ssl=1\" data-orig-size=\"1280,882\" data-comments-opened=\"0\" data-image-title=\"IMG_9807\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2025\/04\/IMG_9807.png?fit=1280%2C882&amp;ssl=1\" data-id=\"665796\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2025\/04\/IMG_9807.png?resize=1180%2C813&#038;ssl=1\" alt=\"\" class=\"wp-image-665796\" srcset=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2025\/04\/IMG_9807.png?w=1280&amp;ssl=1 1280w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2025\/04\/IMG_9807.png?resize=768%2C529&amp;ssl=1 768w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2025\/04\/IMG_9807.png?resize=920%2C634&amp;ssl=1 920w\" sizes=\"auto, (max-width: 1180px) 100vw, 1180px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1180\" height=\"813\" data-attachment-id=\"665800\" data-permalink=\"https:\/\/erickimphotography.com\/blog\/2025\/04\/30\/456-kg-1005-31-pound-rack-pull\/img_9806\/\" data-orig-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2025\/04\/IMG_9806.png?fit=1280%2C882&amp;ssl=1\" data-orig-size=\"1280,882\" data-comments-opened=\"0\" data-image-title=\"IMG_9806\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2025\/04\/IMG_9806.png?fit=1280%2C882&amp;ssl=1\" data-id=\"665800\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2025\/04\/IMG_9806.png?resize=1180%2C813&#038;ssl=1\" alt=\"\" class=\"wp-image-665800\" srcset=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2025\/04\/IMG_9806.png?w=1280&amp;ssl=1 1280w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2025\/04\/IMG_9806.png?resize=768%2C529&amp;ssl=1 768w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2025\/04\/IMG_9806.png?resize=920%2C634&amp;ssl=1 920w\" sizes=\"auto, (max-width: 1180px) 100vw, 1180px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1180\" height=\"813\" data-attachment-id=\"665799\" data-permalink=\"https:\/\/erickimphotography.com\/blog\/2025\/04\/30\/456-kg-1005-31-pound-rack-pull\/img_9805\/\" data-orig-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2025\/04\/IMG_9805.png?fit=1280%2C882&amp;ssl=1\" data-orig-size=\"1280,882\" data-comments-opened=\"0\" data-image-title=\"IMG_9805\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2025\/04\/IMG_9805.png?fit=1280%2C882&amp;ssl=1\" data-id=\"665799\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2025\/04\/IMG_9805.png?resize=1180%2C813&#038;ssl=1\" alt=\"\" class=\"wp-image-665799\" srcset=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2025\/04\/IMG_9805.png?w=1280&amp;ssl=1 1280w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2025\/04\/IMG_9805.png?resize=768%2C529&amp;ssl=1 768w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2025\/04\/IMG_9805.png?resize=920%2C634&amp;ssl=1 920w\" sizes=\"auto, (max-width: 1180px) 100vw, 1180px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1180\" height=\"813\" data-attachment-id=\"665801\" data-permalink=\"https:\/\/erickimphotography.com\/blog\/2025\/04\/30\/456-kg-1005-31-pound-rack-pull\/img_9804\/\" data-orig-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2025\/04\/IMG_9804.png?fit=1280%2C882&amp;ssl=1\" data-orig-size=\"1280,882\" data-comments-opened=\"0\" data-image-title=\"IMG_9804\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2025\/04\/IMG_9804.png?fit=1280%2C882&amp;ssl=1\" data-id=\"665801\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2025\/04\/IMG_9804.png?resize=1180%2C813&#038;ssl=1\" alt=\"\" class=\"wp-image-665801\" srcset=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2025\/04\/IMG_9804.png?w=1280&amp;ssl=1 1280w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2025\/04\/IMG_9804.png?resize=768%2C529&amp;ssl=1 768w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2025\/04\/IMG_9804.png?resize=920%2C634&amp;ssl=1 920w\" sizes=\"auto, (max-width: 1180px) 100vw, 1180px\" \/><\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Video 500 kg incoming! 456 kilograms is approximately 1,005.31 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