{"id":661228,"date":"2025-03-19T08:06:20","date_gmt":"2025-03-19T12:06:20","guid":{"rendered":"https:\/\/erickimphotography.com\/blog\/?p=661228"},"modified":"2025-03-19T08:08:17","modified_gmt":"2025-03-19T12:08:17","slug":"maximum-hip-mobility-strength","status":"publish","type":"post","link":"https:\/\/erickimphotography.com\/blog\/2025\/03\/19\/maximum-hip-mobility-strength\/","title":{"rendered":"Maximum Hip Mobility &#038; Strength?"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">New idea &#8212; all focus of your workouts and all your exercises for the pure sake of strengthening your thighs &amp; hips &amp; legs?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Also, the best clothes are the ones which promote the maximum mobility &amp; strength in the knees and hips &amp; thighs \u00e2\u20ac\u201d briefs, also,,, anti compression clothing. Compression tights are bad \u00e2\u20ac\u201d they *prevent* hip mobility?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Also any sitting is bad \u00e2\u20ac\u201d once again, super anti hip strength &amp; mobility!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>New idea &#8212; all focus of your workouts and all your exercises for the pure sake of strengthening your thighs &amp; hips &amp; legs? Also, the best clothes are the ones which promote the maximum mobility &amp; strength in the knees and hips &amp; thighs \u00e2\u20ac\u201d briefs, also,,, anti compression clothing. Compression tights are bad [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_seo_schema_type":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[17],"tags":[],"class_list":["post-661228","post","type-post","status-publish","format-standard","hentry","category-posts"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/posts\/661228","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/comments?post=661228"}],"version-history":[{"count":5,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/posts\/661228\/revisions"}],"predecessor-version":[{"id":661234,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/posts\/661228\/revisions\/661234"}],"wp:attachment":[{"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/media?parent=661228"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/categories?post=661228"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/tags?post=661228"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}