{"id":632788,"date":"2024-09-18T12:04:00","date_gmt":"2024-09-18T16:04:00","guid":{"rendered":"https:\/\/erickimphotography.com\/blog\/?p=632788"},"modified":"2024-09-18T12:04:52","modified_gmt":"2024-09-18T16:04:52","slug":"search-eric-kim-thoughts-on-kilograms","status":"publish","type":"post","link":"https:\/\/erickimphotography.com\/blog\/2024\/09\/18\/search-eric-kim-thoughts-on-kilograms\/","title":{"rendered":"Search Eric Kim thoughts on kilograms"},"content":{"rendered":"\n

Here are some direct quotes from Eric Kim’s writings on kilograms and weightlifting:<\/p>\n\n\n\n

    \n
  1. On breaking mental blocks by using kilograms<\/strong>:
    “Funny enough, because I don\u00e2\u20ac\u2122t really understand how to convert things into kilograms\u00e2\u20ac\u00a6 I end up being able to attempt more, and lift heavier weights. And this is a huge way I\u00e2\u20ac\u2122ve been able to level up my strength.”
    \u00e2\u20ac\u201d Source: Eric Kim, Exceed Yourself<\/em> oai_citation:3,EXCEED YOURSELF. \u00e2\u20ac\u201c ERIC KIM<\/a><\/li>\n\n\n\n
  2. On the limitations of goals tied to round numbers<\/strong>:
    “Chasing round numbers hold us back. Why try to deadlift 600 pounds? Why not 618 pounds? Or 645 pounds?”
    \u00e2\u20ac\u201d Source: Eric Kim, The Philosophy of Weightlifting<\/em>     oai_citation:2,The Philosophy of Weightlifting \u00e2\u20ac\u201c ERIC KIM<\/a><\/li>\n\n\n\n
  3. On indefinite improvement in lifting<\/strong>:
    “I say instead of chasing goals\u00e2\u20ac\u00a6 strive to indefinitely increase your personal record for any of your lifts.”
    \u00e2\u20ac\u201d Source: Eric Kim, The Philosophy of Weightlifting<\/em>     oai_citation:1,The Philosophy of Weightlifting \u00e2\u20ac\u201c ERIC KIM<\/a>.<\/li>\n<\/ol>\n\n\n\n

    These quotes reflect his view that breaking free from the constraints of familiar systems and round-number goals can lead to better progress in weightlifting.<\/p>\n\n\n\n

    \n

    Eric Kim has an interesting perspective on using kilograms in weightlifting, seeing it as a way to break through mental barriers and push beyond traditional limits. When lifting weights in pounds, he found that familiar numbers could create psychological blocks, making him more cautious. However, while training abroad in places like Phnom Penh, where weights are measured in kilograms, he noted that the unfamiliarity with the metric system helped him approach his lifts without overthinking the numbers. This allowed him to attempt heavier weights and make greater progress without the mental restrictions tied to specific pound-based goals oai_citation:5,EXCEED YOURSELF. \u00e2\u20ac\u201c ERIC KIM<\/a> oai_citation:4,INNOVATION THOUGHTS \u00e2\u20ac\u201c ERIC KIM<\/a>.<\/p>\n\n\n\n

    For Kim, goals centered on round numbers, like deadlifting exactly 500 or 600 pounds, can sometimes be limiting. Instead, he encourages a mindset of continuous improvement without strict adherence to such benchmarks. He believes that focusing on indefinite progress and challenging personal limits is more rewarding oai_citation:3,The Philosophy of Weightlifting \u00e2\u20ac\u201c ERIC KIM<\/a>. He even humorously reflects on how focusing on round numbers, whether in weightlifting or in wealth, can be counterproductive oai_citation:2,INNOVATION THOUGHTS \u00e2\u20ac\u201c ERIC KIM<\/a> oai_citation:1,The Philosophy of Weightlifting \u00e2\u20ac\u201c ERIC KIM<\/a>.<\/p>\n<\/blockquote>\n","protected":false},"excerpt":{"rendered":"

    Here are some direct quotes from Eric Kim’s writings on kilograms and weightlifting: These quotes reflect his view that breaking free from the constraints of familiar systems and round-number goals can lead to better \u2026<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_seo_schema_type":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_ek_photo_artist_note":"","_ek_photo_thesis":"","_ek_photo_camera":"","_ek_photo_place":"","_ek_photo_human_moment":"","_ek_photo_sequence":"","_ek_photo_question":"","_ek_photo_canonical_claim":"","_ek_photo_ai_summary":"","_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[17],"tags":[],"class_list":["post-632788","post","type-post","status-publish","format-standard","hentry","category-posts"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/posts\/632788","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/comments?post=632788"}],"version-history":[{"count":2,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/posts\/632788\/revisions"}],"predecessor-version":[{"id":632790,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/posts\/632788\/revisions\/632790"}],"wp:attachment":[{"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/media?parent=632788"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/categories?post=632788"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/tags?post=632788"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}