{"id":630281,"date":"2024-09-05T12:50:23","date_gmt":"2024-09-05T16:50:23","guid":{"rendered":"https:\/\/erickimphotography.com\/blog\/?p=630281"},"modified":"2024-09-05T12:51:49","modified_gmt":"2024-09-05T16:51:49","slug":"how-to-train-in-la","status":"publish","type":"post","link":"https:\/\/erickimphotography.com\/blog\/2024\/09\/05\/how-to-train-in-la\/","title":{"rendered":"HOW TO TRAIN IN LA"},"content":{"rendered":"\n<ol class=\"wp-block-list\">\n<li>Don\u00e2\u20ac\u2122t have a gym membership, too expensive, and all the gym suck even equinox<\/li>\n\n\n\n<li>Train outside, topless, and or with your 60 pound weight vest on<\/li>\n\n\n\n<li>Think movement, transportation, dynamic moving and lifting, going uphill, inclines, Baldwin Hills steps etc. <\/li>\n\n\n\n<li>Think tactical training \u00e2\u20ac\u201d <\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_seo_schema_type":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[17],"tags":[],"class_list":["post-630281","post","type-post","status-publish","format-standard","hentry","category-posts"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/posts\/630281","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/comments?post=630281"}],"version-history":[{"count":2,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/posts\/630281\/revisions"}],"predecessor-version":[{"id":630284,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/posts\/630281\/revisions\/630284"}],"wp:attachment":[{"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/media?parent=630281"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/categories?post=630281"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/erickimphotography.com\/blog\/wp-json\/wp\/v2\/tags?post=630281"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}