{"id":626306,"date":"2024-08-04T09:10:39","date_gmt":"2024-08-04T13:10:39","guid":{"rendered":"https:\/\/erickimphotography.com\/blog\/?p=626306"},"modified":"2024-08-04T09:19:58","modified_gmt":"2024-08-04T13:19:58","slug":"mixed-grip-deadlift","status":"publish","type":"post","link":"https:\/\/erickimphotography.com\/blog\/2024\/08\/04\/mixed-grip-deadlift\/","title":{"rendered":"MIXED GRIP DEADLIFT"},"content":{"rendered":"\n<figure class=\"wp-block-embed\"><div class=\"wp-block-embed__wrapper\">\nhttps:\/\/podcasters.spotify.com\/pod\/show\/erickim\/episodes\/MIXED-GRIP-DEADLIFT-e2mq58c\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/podcasters.spotify.com\/pod\/show\/erickim\/episodes\/MIXED-GRIP-DEADLIFT-e2mq58c\">Video Podcast<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">If the goal is to become stronger, more muscular, more vascular, more beastlike\u00e2\u20ac\u201d mixed grip deadlift is the way:<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-4-3 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"MIXED GRIP DEADLIFT\" width=\"1180\" height=\"664\" src=\"https:\/\/www.youtube.com\/embed\/j0Rgmg9ozJY?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Them veins!<\/h2>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-1 wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1180\" height=\"824\" data-attachment-id=\"626291\" data-permalink=\"https:\/\/erickimphotography.com\/blog\/2024\/08\/04\/ideal-shape-body-composition\/img_4775-3\/\" data-orig-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2024\/08\/IMG_4775.png?fit=1280%2C894&amp;ssl=1\" data-orig-size=\"1280,894\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_4775\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2024\/08\/IMG_4775.png?fit=1280%2C894&amp;ssl=1\" data-id=\"626291\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2024\/08\/IMG_4775.png?resize=1180%2C824&#038;ssl=1\" alt=\"\" class=\"wp-image-626291\" srcset=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2024\/08\/IMG_4775.png?w=1280&amp;ssl=1 1280w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2024\/08\/IMG_4775.png?resize=768%2C536&amp;ssl=1 768w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2024\/08\/IMG_4775.png?resize=920%2C643&amp;ssl=1 920w\" sizes=\"auto, (max-width: 1180px) 100vw, 1180px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1180\" height=\"824\" data-attachment-id=\"626295\" data-permalink=\"https:\/\/erickimphotography.com\/blog\/2024\/08\/04\/ideal-shape-body-composition\/img_4779-3\/\" data-orig-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2024\/08\/IMG_4779.png?fit=1280%2C894&amp;ssl=1\" data-orig-size=\"1280,894\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_4779\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2024\/08\/IMG_4779.png?fit=1280%2C894&amp;ssl=1\" data-id=\"626295\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2024\/08\/IMG_4779.png?resize=1180%2C824&#038;ssl=1\" alt=\"\" class=\"wp-image-626295\" srcset=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2024\/08\/IMG_4779.png?w=1280&amp;ssl=1 1280w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2024\/08\/IMG_4779.png?resize=768%2C536&amp;ssl=1 768w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2024\/08\/IMG_4779.png?resize=920%2C643&amp;ssl=1 920w\" sizes=\"auto, (max-width: 1180px) 100vw, 1180px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1180\" height=\"824\" data-attachment-id=\"626294\" data-permalink=\"https:\/\/erickimphotography.com\/blog\/2024\/08\/04\/ideal-shape-body-composition\/img_4780-3\/\" data-orig-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2024\/08\/IMG_4780.png?fit=1280%2C894&amp;ssl=1\" data-orig-size=\"1280,894\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_4780\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2024\/08\/IMG_4780.png?fit=1280%2C894&amp;ssl=1\" data-id=\"626294\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2024\/08\/IMG_4780.png?resize=1180%2C824&#038;ssl=1\" alt=\"\" class=\"wp-image-626294\" srcset=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2024\/08\/IMG_4780.png?w=1280&amp;ssl=1 1280w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2024\/08\/IMG_4780.png?resize=768%2C536&amp;ssl=1 768w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2024\/08\/IMG_4780.png?resize=920%2C643&amp;ssl=1 920w\" sizes=\"auto, (max-width: 1180px) 100vw, 1180px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1180\" height=\"824\" data-attachment-id=\"626296\" data-permalink=\"https:\/\/erickimphotography.com\/blog\/2024\/08\/04\/ideal-shape-body-composition\/img_4778-4\/\" data-orig-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2024\/08\/IMG_4778.png?fit=1280%2C894&amp;ssl=1\" data-orig-size=\"1280,894\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_4778\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2024\/08\/IMG_4778.png?fit=1280%2C894&amp;ssl=1\" data-id=\"626296\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2024\/08\/IMG_4778.png?resize=1180%2C824&#038;ssl=1\" alt=\"\" class=\"wp-image-626296\" srcset=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2024\/08\/IMG_4778.png?w=1280&amp;ssl=1 1280w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2024\/08\/IMG_4778.png?resize=768%2C536&amp;ssl=1 768w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2024\/08\/IMG_4778.png?resize=920%2C643&amp;ssl=1 920w\" sizes=\"auto, (max-width: 1180px) 100vw, 1180px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1180\" height=\"824\" data-attachment-id=\"626297\" data-permalink=\"https:\/\/erickimphotography.com\/blog\/2024\/08\/04\/ideal-shape-body-composition\/img_4785-4\/\" data-orig-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2024\/08\/IMG_4785.png?fit=1280%2C894&amp;ssl=1\" data-orig-size=\"1280,894\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_4785\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2024\/08\/IMG_4785.png?fit=1280%2C894&amp;ssl=1\" data-id=\"626297\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2024\/08\/IMG_4785.png?resize=1180%2C824&#038;ssl=1\" alt=\"\" class=\"wp-image-626297\" srcset=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2024\/08\/IMG_4785.png?w=1280&amp;ssl=1 1280w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2024\/08\/IMG_4785.png?resize=768%2C536&amp;ssl=1 768w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2024\/08\/IMG_4785.png?resize=920%2C643&amp;ssl=1 920w\" sizes=\"auto, (max-width: 1180px) 100vw, 1180px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1180\" height=\"824\" data-attachment-id=\"626298\" data-permalink=\"https:\/\/erickimphotography.com\/blog\/2024\/08\/04\/ideal-shape-body-composition\/img_4784-4\/\" data-orig-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2024\/08\/IMG_4784.png?fit=1280%2C894&amp;ssl=1\" data-orig-size=\"1280,894\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_4784\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2024\/08\/IMG_4784.png?fit=1280%2C894&amp;ssl=1\" data-id=\"626298\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2024\/08\/IMG_4784.png?resize=1180%2C824&#038;ssl=1\" alt=\"\" class=\"wp-image-626298\" srcset=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2024\/08\/IMG_4784.png?w=1280&amp;ssl=1 1280w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2024\/08\/IMG_4784.png?resize=768%2C536&amp;ssl=1 768w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2024\/08\/IMG_4784.png?resize=920%2C643&amp;ssl=1 920w\" sizes=\"auto, (max-width: 1180px) 100vw, 1180px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1180\" height=\"824\" data-attachment-id=\"626299\" data-permalink=\"https:\/\/erickimphotography.com\/blog\/2024\/08\/04\/ideal-shape-body-composition\/img_4777-4\/\" data-orig-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2024\/08\/IMG_4777.png?fit=1280%2C894&amp;ssl=1\" data-orig-size=\"1280,894\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_4777\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2024\/08\/IMG_4777.png?fit=1280%2C894&amp;ssl=1\" data-id=\"626299\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2024\/08\/IMG_4777.png?resize=1180%2C824&#038;ssl=1\" alt=\"\" class=\"wp-image-626299\" srcset=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2024\/08\/IMG_4777.png?w=1280&amp;ssl=1 1280w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2024\/08\/IMG_4777.png?resize=768%2C536&amp;ssl=1 768w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2024\/08\/IMG_4777.png?resize=920%2C643&amp;ssl=1 920w\" sizes=\"auto, (max-width: 1180px) 100vw, 1180px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1180\" height=\"824\" data-attachment-id=\"626300\" data-permalink=\"https:\/\/erickimphotography.com\/blog\/2024\/08\/04\/ideal-shape-body-composition\/img_4783-5\/\" data-orig-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2024\/08\/IMG_4783.png?fit=1280%2C894&amp;ssl=1\" data-orig-size=\"1280,894\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_4783\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2024\/08\/IMG_4783.png?fit=1280%2C894&amp;ssl=1\" data-id=\"626300\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2024\/08\/IMG_4783.png?resize=1180%2C824&#038;ssl=1\" alt=\"\" class=\"wp-image-626300\" srcset=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2024\/08\/IMG_4783.png?w=1280&amp;ssl=1 1280w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2024\/08\/IMG_4783.png?resize=768%2C536&amp;ssl=1 768w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2024\/08\/IMG_4783.png?resize=920%2C643&amp;ssl=1 920w\" sizes=\"auto, (max-width: 1180px) 100vw, 1180px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1180\" height=\"824\" data-attachment-id=\"626301\" data-permalink=\"https:\/\/erickimphotography.com\/blog\/2024\/08\/04\/ideal-shape-body-composition\/img_4776-3\/\" data-orig-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2024\/08\/IMG_4776.png?fit=1280%2C894&amp;ssl=1\" data-orig-size=\"1280,894\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_4776\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2024\/08\/IMG_4776.png?fit=1280%2C894&amp;ssl=1\" data-id=\"626301\" src=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2024\/08\/IMG_4776.png?resize=1180%2C824&#038;ssl=1\" alt=\"\" class=\"wp-image-626301\" srcset=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2024\/08\/IMG_4776.png?w=1280&amp;ssl=1 1280w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2024\/08\/IMG_4776.png?resize=768%2C536&amp;ssl=1 768w, https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2024\/08\/IMG_4776.png?resize=920%2C643&amp;ssl=1 920w\" sizes=\"auto, (max-width: 1180px) 100vw, 1180px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1180\" height=\"824\" data-attachment-id=\"626302\" data-permalink=\"https:\/\/erickimphotography.com\/blog\/2024\/08\/04\/ideal-shape-body-composition\/img_4782-5\/\" data-orig-file=\"https:\/\/i0.wp.com\/erickimphotography.com\/blog\/wp-content\/uploads\/2024\/08\/IMG_4782.png?fit=1280%2C894&amp;ssl=1\" data-orig-size=\"1280,894\" data-comments-opened=\"0\" 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